IFK Lund Athletics and Lund Weightlifting Club invite everyone 65+ to free drop-in training.
Are you curious about athletics or weightlifting? Do you want to improve your balance, mobility, strength, running technique or just hang out? Then you are most welcome!
The meeting takes place in the IFK hall inside the Central Sports Ground. Afterwards, a short and joint warm-up is carried out before the division between athletics and weightlifting takes place. Take the opportunity to get to know both sports during the period. Please note that one sport per opportunity applies.
Day of the week: Monday
Time: 15.15 - 16.45
First time: September 29
Deadline: December 15
Price: Free
Registration: Drop-in
The passport contains training and socializing in the form of coffee and theoretical elements.