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Exercise and health are not as modern as you might think. It actually started in ancient times, but we take our cue from the Middle Ages, when at least the knights were supposed to be well-trained. During the tour we also talk about the father of Swedish gymnastics, Pehr Henrik Ling, who actually lived in the Lindforska house at Kulturen for ten years, and his contribution to what is better known to us as physiotherapy. We also find out how yoga became known in Sweden. Join our guide Jessica Ljung on this tour! For adults and children from 12 years old.
Included in the entrance fee. No advance booking. Gathering at the back of the White House (entrance hall), where there is a sign indicating the gathering place.